Compassion and loving
Please make an effort to note
this (and even record it) as possible throughout the day –
in noticing actions,
words and emotion-thought, in noticing
body, mouth and mind,
notice when specifically
you lack compassion and lack being loving (however you define these ) – whether
“towards” yourself or “towards” other.
What is getting in the
way of compassion and being loving?
In each of these
specific instances, is compassion and being loving skillful and appropriate –
if so, how so? if not how not?
What would compassionate
and loving action, words and emotion-thought be?
© 2014 Elihu
Genmyo Smith
