Continue writing your
responses as best you can.
When you are reacting to
actions of others, events and or circumstances,
Please notice when you
“know” what others are thinking, feeling, what "should be” doing or “should not” be
doing.
Please notice when you
“know” what you “should be” feeling, thinking, “should be” doing or “should not”
be doing.
Are you sure of the
accuracy of this “knowing”?
What is your body-mind
experience of this “knowing”, of being sure of this?
What would be if you did "not-know”?
What is your body-mind
experience of this “not-knowing”?
What might be the result
of this?
© 2014 Elihu Genmyo
Smith
